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Cleansing to-do’s…

March 10, 2020


A long list of deep cleansing advice follows. Please use common sense and discernment. If you need to get in touch with the author, find and friend him on Facebook…. Craig Lacheney… good luck and you know what? We all need it. I would recommend copying and saving this for reference.

These are crazy days… an eschatologist’s wet dream even.

To your health. Heal Thy Self= HealThy Self 🙂


How to Remove Chemtrail Toxicity/Nanotechnology from your body

If you are reading this, you’ve arrived here because you understand the pervasiveness of chemtrails saturating you regularly in its toxins, posing a real threat to human health.

Chemtrails can contain any or all of the following: smart-dust, weaponized fungal spores, human blood, pathogens, metal oxides and other heavy metals including manganese, strontium, barium, and aluminum. The levels of these particulates are often hundreds if not thousands of times beyond the acceptable limit for being considered toxic. Fine toxic particulates in the air have also been linked to lung cancer, cardiopulmonary mortality, and chronic illness in children as cited from reports written by The Journal of the American Medical Association (1998).Don’t get to comfortable, the world is Deranged and is about to get worse. Amazing how many people will just ignore these things.
Morgellons & Smart Dust Infect Individuals to be Tracked via Satellite.
How to Kill Morgellon Fibers and remove from your Body.
Many contaminants ingested or inhaled set up inflammation reactions in the body. Toxins create free radicals which cause oxidative damage. Oxidative damage drives inflammation. Free radicals are unstable and seek an electron to balance themselves out. When your body cannot eliminate the metal it will try to “lock it up” by taking it out of the bloodstream and incorporating it into fatty tissue. This can be fat cells or the lipid lining of cell walls. The brain is susceptible to metal deposition due to the high proportion of lipid linings.
Many toxins carry an electrical charge and to stabilize them electrons are ripped from the nearest source to neutralize the charge thus initiating free radical damage. This sets up an inflammation reaction and the body rushes to fix the inflammation and repair the damaged cell. A damaged cell wall can’t function properly to let the correct nutrients into the cell or the waste products out and cell starts to die. A dead cell releases the toxin back into the bloodstream to repeat the cycle of damage and inflammation.
A broad range of health symptoms result from free radical damage to cells in heart tissue, brain tissue, or the glands that produce hormones.
Chemtrails also have a role in affecting our mental health. I ask you, how much time have you spent thinking or worrying about chemtrails? This sets up a stress response in most people. And stress is like adding gasoline to fire of inflammation.

How to Remove Chem-trail Toxicity/Nanotechnology from your body

You can Start to protect yourself by Detoxing your body of Heavy metals and Parasites,this would help you immensely. That will also bring up you Alkalinity a great deal.fungus and molds in or on your body,Detox Baths also help.One doctors research from Italy said Cancer is nothing but Fungus in your body,You ever heard of Candida Fungus)??? Most people have not, most people do not realize how important their Gut health really is. You learn these things you will be doing yourself a great justice. Protecting your from any Viruses Lab Made or otherwise. True medicine does not come in the form of any Pharmaceutical options.They Will not make any Money on the Healthy.🎯💯

While the concept of detoxing the body of heavy metals and other harmful particulates is valid, it’s imperative to understand the process beforehand. Toxins, especially heavy metals, will only remain in the blood for a matter of days after exposure. Due to their potential hazard; the body knows to store or sequester toxins wherever possible (such as in the liver, kidneys or thyroid).
Because the recommended supplements are very effective at mobilizing toxins out of storage areas, the pathways for elimination out of the body must be functioning well enough to handle the load. For example, taking modified citrus pectin regularly encourages the urinary excretion of heavy metals due to its binding effects in the bloodstream.
Once you have done some research you will understand how important it is to ‘prime’ the pathways that will be utilized for eliminating the toxins being released once you start on any detox program, but especially when you are detoxing heavy metals.
To ensure the organs and body systems are functioning well enough to handle the task, I recommend specific foundational supplements as well as detox products.

How to Remove Chem-trail Toxicity/Nanotechnology from your body:

1. Put a pinch of high vibe, nutritional sea salt, Redmond’s real salt, bamboo salt, programmed with love, holding the intention of blocking nano proliferation, commanding the Unbinding and the purging through feces and urine all nano particulates safely, without harm to your physiology, on your food and in your drinking water daily, each meal, each glass of water. Most important thing you can do!
2. Drink 1 ounce of apple cider vinegar in 1 cup of water, 3 times a day. If that’s too strong, make two cups of water.
3. Take 1/4 tsp of food grade aluminum free baking soda three times a day in freshly squeezed lemon water.
4. Take boron supplements as directed.
5. Take activated Charcoal two to three times daily with plenty of water. It’s a binder and it constipates.
6. Liquid Zeolite to pull heavy metals.
7. Take L Glutathione. Be gentle starting this for immune compromised folks. If you cant tolerate orally, take a capsule and insert vaginally or anally to let the amino acid get into your system and liver gently.
8. Foods high in natural L Glutathione is asparagus and globe artichokes. Bon appetite!
9. Golden Paste: Make and take golden paste three times a day. Google recipe. Make up. You can freeze extra. Great for inflammation, pain and so much more.
10. Golden Milk: Add golden paste to coconut milk, goat milk, raw cow milk, almond milk made at home. Add cinnamon, clove, cardamom, cayenne, whatever else you desire. Drink before bed. Inflammation buster. Mucous buster.
11. D3 with K2 daily.
12. Bentonite clay, take orally to extract toxins from bowels.
13. Take chlorophyll. Chlorella is now very contaminated as is spirulina. Chlorophyll is cleaner.
Diatomaceous earth but start slow for weakened bodies especially people riddled with candida. A dusting on the pinky to make sure you can tolerate it. You need to drink Tons of water and to make sure you are flushing system so that the DE doesn’t get backed up into our system.
15. Take oregano oil daily.
16. Take oil of cilantro.
17. Use Manuka honey daily.
Try using black-strap molasses daily to help relieve symptoms of arthritis.Some of the highlights include vitamin B6, manganese, magnesium, potassium, iron and selenium.
(Unsulphered) Black-strap molasses also provides some calcium, copper and chromium.
  • Add 1-3 teaspoons of black-strap molasses to your morning coffee or tea.

Unsulphured Molasses Health Benefits. Blackstrap molasses is an excellent source of a variety of vitamins and nutrients, including iron, magnesium, manganese, and potassium.
  • Add 1-3 teaspoons of black-strap molasses to your oatmeal.
  • Use black-strap molasses to sweeten your pancakes instead of syrup.
  • Add 1-3 teaspoons of black-strap molasses to your morning smoothie.
18. Put 2-4 drops of 35% food grade hydrogen peroxide in 1 liter of water and drink. This oxygenates the blood killing pathogens.
19. Take a high grade magnesium or use magnesium oil transdermally.
20. Take a high grade trace mineral daily.
21. Use Illumodine Iodine and Nascent Iodine. Suggested dose is 3-5 drops in 16oz of water, after 7 days this dosage can be safely doubled to 6-10 drops per 16oz of water.
22. Essiac Tea treats cancer, fungi, heavy metals, toxicity
23. Liquid Silica removes all sorts of pathogens from the body
24. Tea tree oil, 1 drop in manuka honey
25. Structured Silver in Suspension. Suggested dose is 2-3 drops per 1 liter of water, 2 times per day.
26. Take MMS
28. Use colloidal silver especially nasal spray.
29. CBD oil, high organic grade
30. Take food grade vitamin C daily. Tapioca is a great one from Pure Formulas.
31. Eat plenty of oranges, grapefruits, lemons and limes. Take the peels of any and all of the above. Dry. Grind in a coffee grinder with no coffee residue in it until powder. Put in a jar. There’s your perfect Vitamin C.
32. Water cleanse for 3 days. Just lemon in water or apple cider vinegar in water only for three days with trace minerals.
33. Eat tons of sun-choke artichokes, organic. Wash. Grate. Add in freshly squeezed lemon juice and put in fridge, raw. Balances blood sugar levels and pulls radiation especially in this raw, predicated way. Eat at least 1 TBS before your meal or a small bowl between meals.
34. Eat beets. Wash. Grate. Add lemon freshly squeezed. Refrigerate. Put on salads. On the side of food. In between meals. This heals everything especially the blood, liver, gallbladder so you can detox.
35. Eat one to two raw clove of garlic daily. Eat whole. Do NOT chew. Let it dissolve in your stomach slowly. If you must cut to swallow, cut, let it rest 1 minute. Drink down.
36. Use cayenne on everything. I put on most foods. It cleans liver and bowels. Habanero too. Blood cleanser.
37. In the morning, before you do anything else, make lemon tea. Bring water with 1/4 to 1/2 lemon with skin on, washed, in water to boil. Steep 20 minutes. Add 1 tsp of maple syrup. A pinch of cayenne pepper. Drink. Then,
38. Oil Swish using coconut oil, sesame oil or cumin seed oil. Swish in your mouth for 20 minutes pulling over your tongue and up in your gums. Spit into toilet or outside. Daily. Recommended alternatives: grape-seed, hemp, and avocado oils.
39. Juice daily. Citrus, apple, fruits, celery, carrots, beets, zucchini, cilantro, parsley, veges… and drink within 20 minutes completely. Eat the pulp, too. Put in soup, stew, on salads.
40. Use cumin seed oil on salads, take separately, but take daily at least 1 TBS daily. Heals liver. Gallbladder. Colon. Body.
41. Eat raw onions and garlic on salads and veges. If you cook garlic, wait until end. Turn off food from cooking. Put fresh garlic in. Plate. That’s enough cooking garlic ever needs.
42. Boil fresh parsley in pot of water. Bring to rolling boil, simmer for 1 hour. Add extra water. When done, add lemon, maple syrup. Cool. Refrigerate. Drink. Great for kidney detox.
43. Eat loads of raw cilantro or cilantro tea. Same as above. Just leave out lemon. Detoxes heavy metals. Make sofrito and use raw.
44. Put sliced onion on the soles of your feet for an hour up to overnight. This is a powerful detoxifier. Do not under estimate this. For children and autoimmune harmed, start with 30 minutes to an hour. Avoid exposures when doing this.
45. Buy powdered clay. Add 1/4 to half cup to hot foot bath. Soak your feet in clay water for 30 minutes.
46. Powdered clay again. Mix a couple of TBS in warm water. Rub clay paste on neck, under arms, around breasts, around groin, bottom of feet lymph nodes. Let dry. Shower off. Then dry brush.
47. Do a non fragranced Epsom salt foot bath. Add very hot water in a flat tub. Add 1/2 to 1 cup Epsom salts. Soak for 30 minutes to an hour adding hot water if water cools.
48. Soak in a hot tub of Epsom salts with body fully immersed. Soak 30 minutes to an hour.
49. After toweling off from bath or shower, have in a spray bottle 3% food grade hydrogen peroxide. Spray on body lightly and rub in or if weakened, spray in air in front of you and walk through mist naked. Don’t dry off. Oxygenated blood killing parasites, fungus and more.
50. Dry brush lymphatic system gently daily or three times a week, naked. Use shower brush and following YouTube tutorial, move those nymphs properly.
51. Bounce on a re-bounder daily for 20 minutes.
52. Do castor packs over your liver three days in a row. On the third evening, take an ounce of pure olive oil and an ounce of squeezed lemon. Rest on right side. Itll purge your liver.
53. Use castor oil over sore lymph’s especially breasts ladies. Take hot shower. Mist with hydro peroxide. Rub castor oil over liver, or over breasts where lymph’s are, or over colon. Dress in warm flannel or soft cotton.
54. Do a master cleanse eating just fruits and vegetables for four days while doing castor packs over liver. Flush on the fourth or fifth day using pure olive oil and freshly squeezed lemon. NEVER take Epsom salts as recommended. It’s very dangerous. (See my master cleanse.) Do this once a month if strong enough.
55. Get an ion foot bath and use it properly twice a week. I got up to doing it daily. It pulls toxins out through the pores of your feet. It’s worth it.
56. Do coffee enema. This cleanses the liver beautifully.
57. Do colonics at home or by a 5 star colon hydro-therapist.
58. Take Selenium. Phenom antioxidant.
59. Milk thistle is a powerful plant contains the compound silybin which supports the functioning of the liver, the organ responsible for detoxification.
60. For very weak kidneys: “home dialysis” For TWO WEEKS, TWICE a DAY: Take a 5 gallon clean bucket and fill with hot water. As hot as you can stand it. Add 1 cup fragrance free Epsom salt. Put your legs in bucket with hot water as high as it can go.
Wrap yourself in a warm blanket. Put on a hat. Soak in this hot water to knees until sweat breaks out on forehead. Remove feet. Twice a day is almost a good as dialysis.
61. Put in a humidifier by your bed or desk, etcetera these ingredients for Lung Chem-trail Detox
•1 drop of 35% Hydrogen Peroxide
•4 drops of Zeolite (please see my review on Zeotrex)
•2 drops of MMS (Miracle Mineral Solution)
•Pinch of Sodium Borate (place in water container and shake until dissolved)
•4 drops of TriGuard Colloidal Silver
•1 drop of Oil of Oregano
•2 drops of Oil of Cilantro
62. Make sure everything you ingest, inhale and put on your skin is 100% organic, chemical free, metal free. Discontinue all fluoride items. Do not use ANY chemical cleaners, fragrances, soaps, make up, etc.
If you don’t want the skies poisoning you then stop poisoning you with toxic foods and products!
Do not do all at once. This is a comprehensive list of what to do to cleanse your body to purge chemtrail pollution and all pollution but you MUST discontinue poisoning yourself.
  • 290 calories
  • zero fat
  • zero cholesterol
  • 37 milligrams sodium
  • 75 grams carbohydrate
  • zero dietary fiber
  • 55 grams sugar
  • zero protein
  • 0.7 vitamin B6 (34 percent DV)
  • 0.8 milligrams pantothenic acid (8 percent DV)
  • 0.9 milligrams niacin (5 percent DV)
  • 0.1 milligrams thiamine (3 percent DV)
  • 1.5 milligrams manganese (77 percent DV)
  • 242 milligrams magnesium (61 percent DV)
  • 1,464 milligrams potassium (42 percent DV)
  • 4.7 milligrams iron (26 percent DV)
  • 17 micrograms selenium (25 percent DV)
  • 0.5 milligrams copper (24 percent DV)
  • 205 milligrams calcium (20 percent DV)
  • 31 milligrams phosphorus (3 percent DV)
  • 37 milligrams sodium (2 percent DV)

Health Benefits of Dandelion Powerful Antioxidant

Dandelions have lots of vitamin A, B, C, and D along with iron, potassium and zinc. Dandelion root can be found alone or combined with other herbs or supplements in liquid extracts, teas, tablets, and capsules.
Leaves: Dandelion leaves are good in taste. Their leaves have diuretic properties. They help in digestion and also improve the appetite.
Flower: Its flower works like an antioxidant.
Sap: This is present in the dandelion stem. Due to its alkaline nature, it has been used for the treatment of some skin problems such as ringworm and eczema.
Root: Dandelion root is used for the detoxification of both the liver and gallbladder.
“• Diabetes: Dandelions can improve the production of insulin. It also helps pancreas to keep blood sugar levels at healthy range for diabetes patients. Dandelion juice helps the body to keep blood sugar levels low and also helps to keep the body healthy that subsequently decreases the chances of fluctuation in blood sugar levels.”
“• Pimple: Dandelion has positive impact on pimple which is caused by hormonal changes and sebaceous gland problems. Dandelion juice has detoxifying properties and also known to act as diuretic. Due to these two properties, it helps to remove pimple causing toxins from the body through sweating and urinating.”
“• Jaundice: Jaundice is a liver disorder that can be treated by using dandelions. They help to eliminate extra bile in the urine and help to fight against infections. Due to this, they are also known as an antioxidant and a disinfectant.”
“• Cancer: Dandelions have been used as a part of healthy diet to lower the risk of developing cancer. Dandelions have high antioxidant and vitamin C levels that help to decrease the free radicals exist in the body.”
“• Constipation: Dandelions are rich in dietary fiber that improve the health of the intestines and also help to keep digestion healthy that prevent more gastrointestinal problems in the future.”

APOPTOSIS- Herbs for Wellness Kills Harmful Cells

Frequencies for healing.

Please feel free to try these frequencies on your healing process you can find them on you tube.

“Did you know that each part of the dandelion plant has benefits? The answer is “yes” each part of dandelion has health benefits and its each part is used as medicine.”
5 Comments leave one →
  1. Debbie Muga permalink
    March 11, 2020 3:23 pm

    Thank YOU for confirming that chemtrails are real. I’m so tired of people not seeing the truth right before their eyes. I NEVER saw the stripes in the sky as a kid, NEVER. I saw contrails when it was cold out – that’s it. They dissipate. It’s so frustrating!!! anyway – thank you for the post. I already do some of this. I take DE, I do apple cider vinegar, I take tumeric. I need to do more.

  2. Debbie Muga permalink
    March 11, 2020 3:24 pm

    We also installed a reverse osmosis water system so I bring my water with me everywhere I go. Nothing from the tap or well for me.

  3. Karalee permalink
    June 10, 2021 2:48 am

    I’m sorry, did you also bring up dryfasting for high autophagy cleansing? Thank you for the extensive data re de-toxing our toxic bodies.

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